ᠠᠭᠤᠷ ᠠᠮᠢᠰᠬᠤᠯ ᠰᠡᠷᠢᠭᠦᠨ ᠵᠢᠭᠡᠭᠦᠨ ᠨᠠᠮᠤᠷ ᠡᠪᠦᠯ ᠤᠨ ᠵᠠᠪᠰᠠᠷ ᠪᠡᠶᠡ ᠰᠡᠳᠭᠢᠯ ᠳ᠋ᠦ ᠡᠯᠳᠡᠪ ᠵᠦᠢᠯ ᠤᠨ ᠲᠠᠭᠠᠯᠠᠮᠵᠢ ᠦᠭᠡᠢ ᠪᠠᠶᠢᠳᠠᠯ ᠢᠯᠡᠷᠡᠨᠡ᠃ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ ᠨᠠᠮᠤᠷ ᠤᠨ ᠬᠠᠭᠤᠷᠠᠢ ᠡᠪᠡᠳᠴᠢᠨ᠂ ᠨᠠᠮᠤᠷ ᠤᠨ ᠭᠤᠨᠢᠬ᠂ ᠨᠠᠮᠤᠷ ᠤᠨ ᠶᠠᠳᠠᠷᠠᠯ᠁ ᠡᠨᠡᠬᠦ ᠶᠠᠪᠤᠳᠠᠯ ᠤᠯᠠᠨᠲᠠᠢ ᠨᠠᠮᠤᠷ ᠢ ᠲᠠᠭᠠᠯᠠᠮᠵᠢᠲᠠᠢ ᠰᠠᠶᠢᠬᠠᠨ ᠦᠡᠭᠭᠡᠷᠡᠭᠦᠯᠬᠦ ᠭᠡᠪᠡᠯ ᠢᠳᠡᠵᠦ ᠤᠤᠭᠤᠬᠤ ᠲᠠᠯᠠ ᠡᠴᠡ ᠡᠬᠢᠯᠡᠨ ᠬᠤᠪᠢᠷᠠᠯᠲᠠ ᠭᠠᠷᠭᠠᠪᠠᠯ ᠵᠤᠬᠢᠨᠠ᠃
ᠵᠢᠮᠢᠰ ᠪᠤᠯ ᠬᠦᠮᠦᠰ ᠤᠨ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠳ᠋ᠦ ᠳᠤᠲᠠᠬᠳᠠᠵᠦ ᠪᠤᠯᠤᠰᠢ ᠦᠭᠡᠢ ᠨᠢᠭᠡᠨ ᠵᠦᠢᠯ ᠤᠨ ᠢᠳᠡᠭᠡᠨ ᠮᠦᠨ᠃ ᠵᠢᠮᠢᠰ ᠲᠦ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠴᠤᠬᠴᠠ ᠳ᠋ᠦ ᠬᠡᠷᠡᠭᠰᠡᠬᠦ ᠰᠢᠬᠢᠷ ᠤᠨ ᠵᠦᠢᠯ᠂ ᠤᠷᠭᠠᠨᠢᠬ ᠬᠦᠴᠢᠯ᠂ ᠸᠢᠲ᠋ᠠᠮᠢᠨ ᠪᠤᠯᠤᠨ ᠤᠷᠭᠠᠨᠢᠬ ᠪᠤᠰᠤ ᠲᠠᠪᠤᠰᠤ ᠠᠭᠤᠯᠤᠬᠳᠠᠨᠠ᠃ ᠭᠡᠪᠡᠴᠦ ᠵᠢᠮᠢᠰ ᠪᠠᠰᠠ ᠬᠦᠢᠲᠡᠨ᠂ ᠬᠠᠯᠠᠭᠤᠨ᠂ ᠪᠦᠯᠢᠶᠡᠨ᠂ ᠰᠡᠷᠢᠭᠦᠨ ᠮᠡᠳᠦ ᠶᠢᠨ ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠶᠢᠨ ᠪᠠᠶᠢᠵᠦ᠂ ᠵᠢᠮᠢᠰ ᠪᠦᠷᠢ ᠳ᠋ᠦ ᠠᠭᠤᠯᠤᠬᠳᠠᠬᠤ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ ᠡᠳ᠋ ᠨᠢ ᠴᠦ ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠪᠠᠢᠢᠳᠠᠬ ᠶᠤᠮ᠂ ᠡᠶᠢᠮᠦ ᠡᠴᠡ ᠵᠢᠮᠢᠰ ᠢ ᠢᠳᠡᠬᠦ ᠳ᠋ᠦ ᠮᠡᠳᠡᠯᠭᠡ ᠱᠠᠭᠠᠷᠳᠠᠬᠳᠠᠨᠠ᠃
ᠪᠠᠶᠢᠴᠠᠭᠠᠯᠲᠠ ᠢᠯᠡᠷᠡᠭᠦᠯᠦᠭᠰᠡᠨ ᠨᠢ᠂ ᠴᠢᠰᠦᠨ ᠳᠤᠲᠤᠷᠠᠬᠢ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12 ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠦᠨᠳᠦᠷ ᠪᠠᠶᠢᠭᠠ ᠬᠦᠮᠦᠨ ᠲᠠᠷᠢᠬᠢᠨ ᠠᠪᠴᠢᠯ ᠤᠯᠬᠤ ᠨᠤᠷᠮᠠ ᠨᠢ ᠢᠯᠡᠳᠲᠡ ᠳᠤᠤᠷᠠ᠃ ᠡᠨᠡᠬᠦ ᠲᠤᠷᠰᠢᠯᠲᠠ ᠶᠢᠨ ᠬᠠᠷᠠᠭᠤᠯᠤᠬᠰᠠᠨ ᠢᠶᠡᠷ᠂ ᠲᠦᠬᠦᠮᠬᠡᠨ ᠢᠳᠡᠭᠡᠨ ᠤ ᠳᠤᠬᠢᠷᠠᠭᠤᠯᠤᠯᠲᠠ ᠪᠡᠷ ᠲᠠᠮᠵᠢᠨ ᠨᠡᠡᠭ ᠤᠯᠠᠨ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12 ᠢ ᠬᠤᠷᠠᠮᠳᠤᠭᠤᠯᠵᠦ ᠲᠠᠷᠢᠬᠢᠨ ᠠᠪᠴᠢᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠵᠦ ᠪᠤᠯᠤᠨᠠ᠃ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12 ᠨᠢ ᠵᠢᠭᠠᠰᠤᠨ ᠮᠢᠬᠠ᠂ ᠮᠢᠬᠠ ᠪᠤᠯᠤᠨ ᠦᠨᠢᠶᠡᠨ ᠰᠦ ᠳ᠋ᠦ ᠦᠷᠭᠡᠨ ᠢᠶᠡᠷ ᠠᠭᠤᠯᠤᠬᠳᠠᠵᠦ ᠪᠠᠶᠢᠳᠠᠬ᠃
ᠮᠧᠡᠭ ᠰᠢᠶᠠᠡᠭ ᠳ᠋ᠦᠡᠭ ᠸᠢᠴᠠᠲ ᠤᠨ ᠨᠡᠶᠢᠳᠡ ᠶᠢᠨ ᠲᠠᠪᠴᠠᠡᠭ
ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠪᠦᠬᠦ ᠠᠷᠠᠳ ᠢᠶᠡᠷ ᠢᠶᠡᠨ ᠪᠡᠶᠡ ᠪᠡᠨ ᠴᠢᠬᠢᠷᠠᠬᠵᠢᠭᠤᠯᠬᠤ ᠨᠡᠶᠢᠳᠡ ᠶᠢᠨ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡᠨ ᠤ ᠲᠠᠪᠴᠠᠡᠭ
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ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠦᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠤᠷᠤᠨ ᠤ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠤᠨ ᠲᠤᠪᠴᠢᠶᠠ ᠬᠡᠪᠯᠡᠯ ᠤᠨ ᠡᠷᠬᠡ ᠲᠠᠢ
ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠦᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠤᠷᠤᠨ ᠤ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠤᠨ ᠲᠤᠪᠴᠢᠶᠠ ᠡᠴᠡ ᠭᠤᠤᠯᠴᠢᠯᠠᠨ ᠡᠷᠬᠢᠯᠡᠪᠡ
ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠦᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠤᠷᠤᠨ ᠤ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠤᠨ ᠤᠷᠳᠤᠨ ᠳᠠᠭᠠᠭᠠᠴᠢᠯᠠᠪᠠ