ᠮᠤᠡᠭᠭᠤᠯ ᠤᠯᠤᠰ ᠤᠨ ᠨᠡᠶᠢᠰᠯᠡᠯ ᠤᠨ ᠵᠠᠰᠠᠬ ᠲᠠᠷᠤᠭᠠ ᠶᠢᠨ ᠲᠠᠮᠠᠭᠠ ᠶᠢᠨ ᠭᠠᠵᠠᠷ᠂ ᠨᠡᠶᠢᠰᠯᠡᠯ ᠤᠨ ᠠᠶᠠᠯᠠᠯ ᠵᠢᠭᠤᠯᠴᠢᠯᠠᠯ ᠤᠨ ᠭᠠᠵᠠᠷ ᠬᠠᠮᠳᠤᠷᠠᠨ ᠠᠷᠪᠠᠨ ᠨᠢᠭᠡᠳᠡᠬᠢ ︽ᠳᠡᠪᠡᠯ ᠲᠠᠢ ᠮᠤᠡᠭᠭᠤᠯ ᠨᠠᠭᠠᠳᠤᠮ︾ ᠤᠨ ᠨᠡᠭᠡᠭᠡᠯᠲᠡ ᠶᠢᠨ ᠶᠤᠰᠤᠯᠠᠯ ᠢ ᠦᠨᠦᠳᠦᠷ ᠰᠦᠬᠡᠪᠠᠭᠠᠳᠤᠷ ᠲᠠᠯᠠᠪᠠᠢ ᠳ᠋ᠦ ᠵᠤᠭᠢᠶᠠᠨ ᠪᠠᠶᠢᠭᠤᠯᠤᠯᠠ᠃
ᠨᠠᠭᠠᠳᠤᠮ ᠤᠨ ᠡᠨᠡ ᠵᠢᠯ ᠤᠨ ᠭᠤᠤᠯ ᠤᠨᠴᠠᠯᠢᠬ ᠨᠢ ᠬᠠᠮᠤᠬ ᠤᠨ ᠲᠤᠮᠤ ᠾᠦᠡᠭᠨᠤ ᠲᠡᠪᠡᠯ ᠢ ᠲᠡᠯᠭᠡᠵᠦ ᠦᠵᠡᠭᠦᠯᠬᠦ ᠡᠴᠡ ᠭᠠᠳᠠᠨᠠ kiwi ᠬᠠᠮᠳᠤᠯᠢᠬ ᠤᠨ ᠲᠠᠭᠤᠴᠢᠨ ᠤᠺᠠ ᠶᠡᠷᠦᠡᠭᠬᠡᠢ ᠲᠦᠷᠢ ᠲᠦᠷᠬᠦ ᠪᠤᠯᠵᠦ ᠠᠶᠠ ᠲᠠᠭᠤᠤ ᠪᠠᠨ ᠡᠷᠭᠦᠭᠰᠡᠨ ᠶᠤᠮ᠃
ᠮᠤᠡᠭᠭᠤᠯ ᠤᠯᠤᠰ ᠤᠨ ᠰᠢᠨᠡ ᠶᠡᠷᠦᠡᠭᠬᠡᠶᠢᠯᠡᠭᠴᠢ ᠬ·ᠪᠠᠳᠤᠳᠤᠯᠭᠠ ᠨᠠᠭᠠᠳᠤᠮ ᠤᠨ ᠨᠡᠭᠡᠭᠡᠯᠲᠡ ᠶᠢᠨ ᠶᠤᠰᠤᠯᠠᠯ ᠳ᠋ᠦ ᠤᠷᠤᠯᠴᠠᠵᠦ ᠦᠭᠡ ᠬᠡᠯᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠰᠤᠷ ᠤᠨ ᠲᠠᠯᠠᠪᠠᠢ ᠳ᠋ᠦ ᠵᠤᠴᠢᠯᠠᠯᠠ᠃ ᠤᠯᠤᠰ ᠤᠨ ᠶᠡᠬᠡ ᠪᠠᠶᠠᠷ ᠨᠠᠭᠠᠳᠤᠮ ᠢᠶᠡᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠯᠤᠰ ᠤᠨ ᠲᠦᠷᠦ ᠶᠢᠨ ᠲᠡᠷᠢᠭᠦᠨ ᠰᠤᠮᠤ ᠲᠠᠯᠪᠢᠳᠠᠬ ᠤᠯᠠᠮᠵᠢᠯᠠᠯ ᠲᠠᠢ ᠴᠦ ᠰᠢᠨᠡ ᠶᠡᠷᠦᠡᠭᠬᠡᠶᠢᠯᠡᠭᠴᠢ ᠶᠢᠨ ᠰᠤᠡᠭᠭᠤᠭᠤᠯᠢ ᠶᠢᠨ ᠠᠵᠢᠯ ᠰᠠᠶ᠋ᠢᠬᠠᠨ ᠳᠠᠭᠤᠰᠴᠦ᠂ ᠬᠠᠷᠠᠬᠠᠨ ᠪᠡᠯᠡᠳᠭᠡᠵᠦ ᠴᠢᠳᠠᠬᠰᠠᠨ ᠦᠭᠡᠢ ᠲᠤᠯᠠ ᠡᠨᠡ ᠤᠳᠠᠭᠠ ᠰᠤᠮᠤ ᠲᠠᠯᠪᠢᠬᠰᠠᠨ ᠦᠭᠡᠢ᠃ ᠳᠠᠷᠠᠭᠠ ᠨᠢ MYOHPT ᠤᠨ ᠰᠢᠭᠤᠳ ᠨᠡᠪᠳᠡᠷᠡᠭᠦᠯᠭᠡ ᠳ᠋ᠦ ᠮᠤᠷᠢᠯᠠᠨ ᠶᠠᠷᠢᠯᠴᠠᠯᠭᠠ ᠦᠭᠭᠦᠭᠰᠡᠨ ᠪᠠᠶᠢᠨᠠ᠃
ᠨᠡᠭᠡᠭᠡᠯᠲᠡ ᠶᠢᠨ ᠶᠤᠰᠤᠯᠠᠯ ᠤᠨ ᠦᠶᠡ ᠪᠡᠷ ᠨᠡᠶᠢᠰᠯᠡᠯ ᠤᠨ ᠵᠠᠰᠠᠬ ᠳᠠᠷᠤᠭᠠ ᠪᠦᠭᠡᠳ ᠤᠯᠠᠭᠠᠨᠪᠠᠭᠠᠳᠤᠷ ᠬᠤᠳᠠ ᠶᠢᠨ ᠵᠠᠬᠢᠷᠤᠬᠴᠢ ᠰ·ᠪᠤᠯᠤᠳ᠄︽ᠲᠡᠤᠬᠡ ᠶᠢᠨ ᠤᠯᠠᠨ ᠮᠢᠡᠭᠭᠠᠨ ᠵᠢᠯ ᠤᠨ ᠬᠦᠭᠵᠢᠯ ᠤᠨ ᠶᠠᠪᠤᠴᠠ ᠳ᠋ᠦ ᠪᠤᠢ ᠪᠤᠯᠵᠦ᠂ ᠤᠯᠤᠰ ᠦᠨᠳᠦᠰᠦᠲᠡᠨ ᠢᠵᠠᠭᠤᠷ ᠰᠤᠶᠤᠯ᠂ ᠠᠬᠤᠢ ᠶᠢᠨ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠤᠨ ᠤᠨᠴᠠᠯᠢᠬ ᠢ ᠲᠠᠨᠢᠭᠤᠯᠤᠬᠴᠢ᠂ ᠤᠶᠤᠨ ᠰᠠᠨᠠᠭᠠᠨ ᠤ ᠬᠦᠭᠵᠢᠯ ᠢ ᠢᠯᠡᠷᠬᠡᠶᠢᠯᠡᠭᠴᠢ ᠨᠢ ᠦᠨᠳᠦᠰᠦᠲᠡᠨ ᠤ ᠬᠤᠪᠴᠠᠰᠦ ᠪᠢᠯᠡ᠃ ᠮᠤᠡᠭᠭᠤᠯ ᠲᠤᠭᠤᠷᠭᠠᠲᠠᠨ ᠤ ᠲᠡᠪᠡᠯ ᠬᠤᠪᠴᠠᠰᠦ ᠨᠢ ᠮᠤᠡᠭᠭᠤᠯᠴᠤᠳ ᠤᠨ ᠶᠤᠰᠤ ᠵᠠᠡᠭᠰᠢᠯ᠂ ᠴᠠᠬ ᠠᠭᠤᠷ᠂ ᠠᠵᠦ ᠠᠬᠤᠢ᠂ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠤᠨ ᠬᠡᠪ ᠮᠠᠶ᠋ᠢᠬ ᠲᠠᠢ ᠬᠤᠯᠪᠤᠭᠠᠲᠠᠢ ᠪᠡᠷ ᠪᠦᠷᠢᠯᠳᠦᠵᠦ᠂ ᠦᠨᠦᠳᠦᠷ ᠲᠦ ᠬᠦᠷᠳᠡᠯᠡ ᠦᠪᠡᠷᠮᠢᠴᠡ ᠲᠦᠷᠢ ᠳᠦᠷᠬᠦ ᠶᠢ ᠠᠭᠤᠯᠵᠦ ᠬᠦᠭᠵᠢᠭᠰᠡᠭᠡᠷ ᠪᠠᠶᠢᠨᠠ᠃ ᠦᠨᠳᠦᠰᠦᠲᠡᠨ ᠤ ᠬᠤᠪᠴᠠᠰᠦ ᠪᠡᠷ ᠲᠠᠮᠵᠢᠭᠤᠯᠤᠨ ᠵᠠᠯᠠᠭᠤ ᠬᠤᠶᠢᠴᠢᠰ ᠦᠶᠡ ᠳ᠋ᠡᠭᠡᠨ ᠦᠪ ᠰᠤᠶᠤᠯ ᠢᠶᠡᠨ ᠤᠯᠠᠮᠵᠢᠯᠠᠨ ᠦᠯᠡᠳᠡᠭᠡᠬᠦ᠂ ᠲᠡᠯᠡᠬᠡᠢ ᠳ᠋ᠠᠬᠢᠨ ᠳ᠋ᠦ ᠮᠤᠡᠭᠭᠤᠯ ᠬᠤᠪᠴᠠᠰᠦ ᠶᠢ ᠲᠠᠨᠢᠭᠤᠯᠬᠤ ᠵᠤᠷᠢᠯᠭᠠ ᠲᠠᠢ ᠡᠨᠡᠬᠦ ᠨᠠᠭᠠᠳᠤᠮ ᠨᠢ ᠡᠳᠦᠭᠡ ᠵᠢᠭᠤᠯᠴᠢᠳ ᠢ ᠲᠠᠳᠠᠬᠤ ᠴᠢᠬᠤᠯᠠ ᠠᠷᠭᠠ ᠬᠡᠮᠵᠢᠶ ᠡ ᠪᠤᠯᠵᠠᠢ᠃ ᠡᠨᠡᠬᠦ ᠨᠠᠭᠠᠳᠤᠮ ᠢ ᠵᠤᠷᠢᠨ ᠢᠷᠡᠭᠰᠡᠨ ᠬᠦᠮᠦᠨ ᠪᠦᠬᠦᠨ ᠳ᠋ᠦ ᠲᠠᠯᠠᠷᠬᠠᠯ ᠢᠶᠡᠨ ᠢᠯᠡᠷᠬᠡᠶᠢᠯᠡᠵᠦ᠂ ᠰᠠᠶᠢᠨ ᠰᠠᠶᠢᠬᠠᠨ ᠢ ᠢᠷᠦᠭᠡᠶᠡ︾ᠭᠡᠵᠡᠢ᠃
ᠮᠤᠡᠭᠭᠤᠯ ᠤᠯᠤᠰ ᠤᠨ ᠲᠦᠷᠦ ᠶᠢᠨ ᠶᠡᠬᠡ ᠨᠠᠭᠠᠳᠤᠮ
ᠮᠤᠡᠭᠭᠤᠯ ᠤᠯᠤᠰ ᠤᠨ ᠨᠠᠭᠠᠳᠤᠮ ᠵᠢᠯ ᠪᠦᠷᠢ ᠶᠢᠨ 7 ᠰᠠᠷᠠ ᠶᠢᠨ 7-13 ᠤ ᠬᠤᠭᠤᠷᠤᠨᠳᠦ ᠨᠡᠶᠢᠰᠯᠡᠯ ᠤᠯᠠᠭᠠᠨᠪᠠᠭᠠᠳᠤᠷ ᠲᠦ ᠪᠤᠯᠳᠠᠬ᠃
ᠤᠯᠤᠰ ᠤᠨ ᠨᠠᠭᠠᠳᠤᠮ ᠤᠨ ᠬᠦᠷᠢᠶᠡᠨ ᠳ᠋ᠦ ᠲᠦᠷᠦ ᠶᠢᠨ ᠳᠠᠯᠪᠠᠭᠠ ᠶᠢ ᠬᠦᠨᠳᠦᠳᠭᠡᠬᠦ ᠶᠤᠰᠤᠯᠠᠯ᠂ ᠲᠦᠷᠦ ᠶᠢᠨ ᠲᠤᠬ ᠢ ᠴᠡᠡᠭᠬᠡᠭᠦᠯᠬᠦ ᠶᠤᠰᠤᠯᠠᠯ᠂ ᠲᠡᠪᠡᠯ ᠲᠠᠢ ᠮᠤᠡᠭᠭᠤᠯ ᠨᠠᠭᠠᠳᠤᠮ᠂ ᠤᠶᠠᠭᠠᠴᠢᠳ ᠤᠨ ᠨᠠᠭᠠᠳᠤᠮ᠂ ᠤᠷᠠᠯᠢᠬ ᠤᠨ ᠲᠤᠬᠯᠠᠯᠲᠠ᠂ ᠲᠡᠮᠡᠴᠡᠭᠡᠨ ᠤᠷᠤᠯᠳᠤᠭᠠᠨ ᠳᠦ ᠰᠢᠯᠭᠠᠷᠠᠬᠰᠠᠨ ᠪᠦᠬᠡ᠂ ᠮᠤᠷᠢ᠂ ᠬᠠᠷᠪᠤᠭᠠᠴᠢᠳ ᠲᠦ ᠤᠯᠤᠰ ᠤᠨ ᠴᠤᠯᠠ ᠴᠢᠮᠡᠭ ᠤᠯᠭᠤᠬᠤ᠂ ᠱᠠᠡᠭ ᠭᠠᠷᠳᠠᠭᠤᠯᠬᠤ ᠶᠤᠰᠤᠯᠠᠯ ᠪᠤᠯᠳᠠᠬ᠃
7 ᠰᠠᠷᠠ ᠶᠢᠨ 7-13 ᠤ ᠡᠳᠦᠷ ᠨᠢ ᠮᠤᠡᠭᠭᠤᠯ ᠳᠠᠶᠠᠭᠠᠷ ᠪᠦᠬᠦ ᠨᠡᠶᠢᠳᠡ ᠶᠢᠨ ᠠᠮᠠᠷᠠᠯᠲᠠ ᠶᠢᠨ ᠡᠳᠦᠷ ᠪᠤᠯᠤᠨᠠ᠃
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ᠮᠧᠡᠭ ᠰᠢᠶᠠᠡᠭ ᠳ᠋ᠦᠡᠭ ᠸᠢᠴᠠᠲ ᠤᠨ ᠨᠡᠶᠢᠳᠡ ᠶᠢᠨ ᠲᠠᠪᠴᠠᠡᠭ
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ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠪᠦᠬᠦ ᠠᠷᠠᠳ ᠢᠶᠡᠷ ᠢᠶᠡᠨ ᠪᠡᠶᠡ ᠪᠡᠨ ᠴᠢᠬᠢᠷᠠᠬᠵᠢᠭᠤᠯᠬᠤ ᠨᠡᠶᠢᠳᠡ ᠶᠢᠨ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡᠨ ᠤ ᠲᠠᠪᠴᠠᠡᠭ
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ᠮᠧᠡᠭ ᠰᠢᠶᠠᠡᠭ ᠳ᠋ᠦᠡᠭ APP
ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠦᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠤᠷᠤᠨ ᠤ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠤᠨ ᠲᠤᠪᠴᠢᠶᠠ ᠬᠡᠪᠯᠡᠯ ᠤᠨ ᠡᠷᠬᠡ ᠲᠠᠢ
ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠦᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠤᠷᠤᠨ ᠤ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠤᠨ ᠲᠤᠪᠴᠢᠶᠠ ᠡᠴᠡ ᠭᠤᠤᠯᠴᠢᠯᠠᠨ ᠡᠷᠬᠢᠯᠡᠪᠡ
ᠦᠪᠦᠷ ᠮᠤᠡᠭᠭᠤᠯ ᠤᠨ ᠦᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠤᠷᠤᠨ ᠤ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠤᠨ ᠤᠷᠳᠤᠨ ᠳᠠᠭᠠᠭᠠᠴᠢᠯᠠᠪᠠ