ᠰᠤᠳᠤᠯᠭᠠᠳᠠᠳ ︅︀61 ᠡᠴᠡ 87 ᠨᠠᠰᠤᠨ ᠤ ᠬᠤᠭᠤᠷᠤᠨᠳᠤᠬᠢ 107 ᠨᠠᠰᠤᠲᠠᠨ ᠤ ᠴᠢᠰᠦᠨ ᠦᠯᠢᠭᠡᠷ ᠢ ᠰᠤᠡᠭᠭᠤᠵᠦ᠂ ᠴᠢᠰᠤᠨ ᠳᠤᠲᠤᠷᠠᠬᠢ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12 ᠲᠦ ᠲᠤᠷᠰᠢᠯᠲᠠ ᠬᠢᠪᠡ᠃ ᠡᠭᠦᠨ ᠤ ᠬᠠᠮᠳᠦ ᠲᠡᠳᠡᠨ ᠳ᠋ᠦ ᠵᠢᠯ ᠪᠦᠷᠢ ᠨᠢᠭᠡ ᠤᠳᠠᠭ᠎ᠠ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠬᠡᠰᠡᠭ ᠲᠦ ᠴᠦᠮ᠎ᠡ ᠶᠢᠨ ᠰᠤᠷᠢᠨᠵᠢᠨ ᠤ ᠲᠡᠷᠪᠢᠯᠲᠡ ᠬᠢᠵᠦ ᠴᠡᠭᠡᠵᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ ᠨᠢ ᠬᠡᠮᠵᠢᠳᠡᠭ᠃

 ᠪᠠᠶᠢᠴᠠᠭᠠᠯᠲᠠ ᠢᠯᠡᠷᠡᠭᠦᠯᠦᠭᠰᠡᠨ ᠨᠢ᠂ ᠴᠢᠰᠦᠨ ᠳᠤᠲᠤᠷᠠᠬᠢ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12  ᠤᠨ ᠬᠡᠮᠵᠢᠶ᠎ᠡ ᠦᠨᠳᠦᠷ ᠪᠠᠶᠢᠭ᠎ᠠ ᠬᠦᠮᠦᠨ ᠲᠠᠷᠢᠬᠢᠨ ᠠᠪᠴᠢᠯ ᠤᠯᠬᠤ ᠨᠤᠷᠮ᠎ᠠ ᠨᠢ ᠢᠯᠡᠳᠲᠡ ᠳᠤᠤᠷ᠎ᠠ᠃ ᠡᠨᠡᠬᠦ ᠲᠤᠷᠰᠢᠯᠲᠠ ᠶᠢᠨ ᠬᠠᠷᠠᠭᠤᠯᠤᠬᠰᠠᠨ ᠢᠶᠡᠷ᠂ ᠲᠦᠬᠦᠮᠬᠡᠨ ᠢᠳᠡᠭᠡᠨ ᠤ ᠳᠤᠬᠢᠷᠠᠭᠤᠯᠤᠯᠲᠠ ᠪᠡᠷ ᠲᠠᠮᠵᠢᠨ ᠨᠡᠡᠭ ᠤᠯᠠᠨ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12  ᠢ ᠬᠤᠷᠠᠮᠳᠤᠭᠤᠯᠵᠦ ᠲᠠᠷᠢᠬᠢᠨ ᠠᠪᠴᠢᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠵᠦ ᠪᠤᠯᠤᠨ᠎ᠠ᠃ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B12 ᠨᠢ ᠵᠢᠭᠠᠰᠤᠨ ᠮᠢᠬ᠎ᠠ᠂ ᠮᠢᠬ᠎ᠠ ᠪᠤᠯᠤᠨ ᠦᠨᠢᠶᠡᠨ ᠰᠦ ᠳ᠋ᠦ ᠦᠷᠭᠡᠨ ᠢᠶᠡᠷ ᠠᠭᠤᠯᠤᠬᠳᠠᠵᠦ ᠪᠠᠶᠢᠳᠠᠬ᠃ ᠦᠭᠡᠷ᠎ᠡ ᠪᠡᠷ ᠬᠡᠯᠡᠪᠡᠯ᠂ ᠪᠢᠳᠡ ᠡᠳᠡᠭᠡᠷ ᠢᠳᠡᠭᠡᠨ ᠢ ᠢᠳᠡᠬᠦ ᠪᠡᠷ ᠲᠠᠮᠵᠢᠨ ᠲᠠᠷᠢᠬᠢᠨ ᠠᠪᠴᠢᠯ ᠡᠭᠦᠰᠬᠦ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠳᠦ ᠴᠡᠭᠡᠵᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠪᠠᠨ ᠲᠡᠭᠡᠭᠰᠢᠯᠡᠭᠦᠯᠵᠦ ᠪᠤᠯᠤᠨ᠎ᠠ᠃